1 Carton (wgt. 5kg)
|:||12 x 24 x 43|
The Japan yellow sweet potato it is a great source of dietary fiber, which is known to improve bowel movements and also keeps you feeling full for longer; and, because of its high water content of over 60 percent, each serving size (100g) only contains about 130 calories. Thanks to its low glycemic index, which means it slowly and steadily releases glucose into the bloodstream, satsumaimo is also recommended for diabetics. Other nutritional benefits include keeping your iron levels and blood pressure in check, boosting your metabolism, and promoting eye health. To preserve the freshness, store them in cool, dark areas. For unwashed sweet potatoes, make sure they are kept refrigerated in a plastic bag, for no longer than three days.